सच्ची स्वतंत्रता

भारत एक प्राचीन देश माना जाता है| जहाँ अनेक कलाए, संस्कृती, भाषाए तथा परम्पराओं को हम देखते आए है | उन कला संस्कृती के द्वारा हमारे देश के ऊँचे संस्कारों का दर्शन होता था परंतु आज इस आधुनिक जगत मे उनका -हास होते नजर आ रहा है | इस वैज्ञानिक, आधुनिक युग में भी कलाए तो है परन्तु उनपर आधुनिकता का रंग चढ़ा हुआ देख रहे है |

भारत देश को धनाढ्य देश के रूप में भी पहचाना जाता है | भारत का इतिहास इस बात की गवाही भी देता है परन्तु इस देश को आझाद करने में कई क्रान्तिवीरों ने अपनी बलि तक चढ़ाई | एक तरह स्वतंत्रता संग्राम में कई क्रांतियाँ की गयी | स्वतंत्र होने के बाद भी कई क्षेत्र में बहुत बड़े परिवर्तन लाये गए | स्थूल जगत में स्थूल परिवर्तन ला सके परन्तु बाह्य जगत का कनेक्शन हमारे अंतर्जगत से है |

रोजमर्रा के बढ़ते तनाव, बढती आबादी तथा कई समस्याओं को देखते शासन कई सुविधाए प्रदान करने में तथा कुछ बदलाव लाने की कोशिश करती रहती है परन्तु हर मनुष्य मानसिक स्तर पर आज कमजोर, दु:खी, दिशाहीन हो रहा है | खास कर देखा जा रहा है कि अपनी ही बुरी आदतों के वश हुआ इन्सान आज खुद को नाकाम कर चुका है |

भारत का स्वतंत्र – संग्राम जिस से हम सभी बहुत अच्छे से परिचित है | कई क्रान्तिवीरों ने अपनी बलि चढ़ाई | न खुद का हित देखा न परिवार का सुख | अंदर में एक जूनून सा छाया था कि बस कुछ भी करना पड़े – भले वो सहना पड़े या सामना करना पड़े परन्तु भारत माता को अंग्रेजों की गुलामी से हम आझाद करके ही रहेंगे | आज उन महात्माओं के, वीरों के बलिदान से हम सभी स्वतंत्रता का सुख पा रहे है | बाहर से तो कई अत्याचारों से गुलामीयों से हम मुक्त हुए है परन्तु एक सवाल उठता है की क्या हमें अपनी ही बुरी आदतों की गुलामी से कौन मुक्त करेगा ? ये कड़े पाश कौन तोड़ेगा ?

भारत एक धनाढ्य, ऊँची संस्कृती का देश माना जाता है परन्तु आज न स्थूल धन, न गुणों का धन हमारे पास है |ऐसे ही हम अपनी जीवन की यात्रा को देखे तो  नवजात शिशु में डर, चिंता, इर्ष्या, क्रोध ……… कुछ भी तो नहीं होता इसलिए बालक को महात्मा के समान माना जाता है | परन्तु जैसे-जैसे हम शरीर के आयु से बढ़ते जाते है, वैसे-वैसे कुछ संग का, कुछ वातावरण का, कुछ परिस्थितियों के गलत प्रभाव हम पर पड़ते जाते है | आज  उन बुराईयों ने दिमक की तरह हमें खोखला किया है | भले मानव अंबर की ऊँचाई यों को छुने के, सागर की गहराई को मॉपने के प्रयास कर रहा है | तकनीकी ज्ञान से तो भरपूर है परन्तु आज अपने आप से अंजान है | चरित्र की दुर्बलता और गुणों की गरिबी में जी रहा है | शायद जीवन का आधार स्थूल धन, वस्तु, पद ………. यही समझकर चल रहा है |

आवाज की दुनिया में जीनेवाले हम सभी आज अपनी ही आवाज सुन नहीं पा रहे है | एक और स्थूल वस्तुओं से जीवन का स्तर ऊँचा हो रहा है परन्तु दूसरी ओर मानसिक स्तर उतना ही नीचे गिर रहा है | मनुष्य का मन हर पल चिंता, भय, तनाव, दु:ख, अशान्ति …….. से भरता जा रहा है | बार-बार नकारात्मक सोच चलाने की आदत से मजबूर होने के कारण शारिरीक बीमारियाँ भी बढती जा रही है | इन सभी से अपने को स्वतंत्र करने के लिए संस्कारों की क्रांति करनी होगी |

हर एक मनुष्य में सही-गलत को पहचान ने की बुद्धी है परन्तु फिर भी कई आदते हमें गलत पथ पर खींचकर ले जाती है | ऐसी बुराईयों से मुक्त होने के लिए अपने मनोबल को बढ़ाना होगा | जैसे दुनिया में कुछ पाने के लिए व्रत, उपवास करते है वैसे बुराइयाँ हम पर हावी न हो जाए इसलिए व्रत लेना है | वैद्यानिकों के कहने के अनुसार अगर कोई भी आदत पक्की करनी है तो तीन दिन हम कड़ी मेहनत कर उस बात को धारण करे | अगर उसमे सफल हुए तो वह सात या ग्यारह दिन तक और आगे लगातार करने का प्रयास करे | इक्कीस  (21) दिनों तक अगर बिना खण्ड किए उस बात को कर लेते है तो वह मेरा संस्कार बन जाता है | फिर कोई मेहनत नहीं करनी पड़ती | ऐसे दृढ़ता की शक्ति से हम अपने संस्कारों का परिवर्तन करे |

अगर इस संस्कारों के परिवर्तन में बार-बार अगर हार होती है तो हम अपने आपको शिक्षा दे | जिस चीज में आसक्ती है, जो अच्छा लगता है उसे छोड़े, उसका त्याग कर हम अपने को सजा दे | ऐसी सजा दे जिस से realization power बढे | एकान्त में बैठ अपने से बात करने की आदत डाले | self-counselling करने से कई बातों पर विजय प्राप्त कर सकते है क्योंकि ‘मन चंचल है, मन घोडा है’ इस बात के हम अनुभवी है | मन को वश कर लिया तो फिर और सारी बातें आसान हो जाती है |

कहते है ‘मनजिते जगतजीत’ | हर संस्कारों की शुरुआत संकल्पों से होती है वही पर अगर लगाम लगाई जाए तो धीरे-धीरे संस्कारों का नुतनीकरण कर सकते है | will power के साथ God’s power को भी अनुभव करे | परमात्मा का साथ लेकर, उनकी शक्तियों का सहयोग लेकर हम अपने पर नियंत्रण रखे जिसे meditation कहा जाता है |

Meditation अर्थात् मन को सुमन बनाने की कला | अच्छे विचारों का निर्माण करना | अच्छे विचारों के लिए रोज अच्छी किताबों का, अच्छे लोगों का संग करे जिस के कारण मन को नयी दिशा मिल सके | मन में नया उमंग-उत्साह आ सके | एक अच्छा संग भी हमें बुराइयों के प्रभाव से मुक्त कर सकता है | तो आइये, आज से हम अपने ही गलत संस्कारों का दृढ़ता के बल से खात्मा करे | इस मनुष्य जीवन को नए अंदाज से जिए | हर दिन नया हर पल नया करे | सकरात्मक विचारों का ऐसा सूर्य उदय हो जो बुराइयों की रात का अस्त अपने आप हो जाए |

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